12 Washington Street
Ballston Spa, NY 12020
7 days a week
Owner: Tina Fetten
Saha is a Sanskrit word that means coming together, interdependence, cooperation. The word speaks directly to the Saha vision of building a yoga community that thrives on connecting with each other, while on an individual level, understanding that body, mind, and spirit are inextricably linked and that all practice must address this inherent cooperation.
Saha’s mission is to bring yoga to all in the community, regardless of age, ability, race, gender, or sexual orientation. Saha Yoga provides a fully inclusive space for people to learn about embodiment and how kindness to the body extends to the heart, mind, and community.